Mucous Forming Foods

All food that is denaturalized or inorganic food substances.

Salt: Except Sea Salt or Mineral Salt.

Sugar: all sugar products, use unprocessed Stevia in its place.

Eggs: No eggs should be eaten in any form or in anything.

Meat: Eliminate all red meats.

Milk: Eliminate all dairy products.

Flour: All flour products in any form.

Do not eat fruits and vegetables at the same time. Wait at least 30 to 45 minutes before eating one or the other. Eat only same kinds of fruits at the same time. Example: eat only melons at one time or berries etc.

All Posts By: Shepherds Purse Naturals